pratical tips againts influenza, swine influenzaIn the swine flu crisis can do?

Pregnant women should have the same care that any person before the influenza epidemic in Mexico.

  1. Follow the recommendation of the Ministry of Health.
  2. Do not travel to the locations of outbreaks of infection.
  3. Wash your hands! with soap and warm water and scrubbing for 20 seconds.
  4. If a person feels symptoms imediato go to a doctor.
  5. If a person has the flu should not leave and must be isolated to prevent infecting others.
  6. No enpanicarse and remain calm
  7. Do not shake hands or kiss, and avoid any contact.
  8. Eat well, especially fruits and vegetables, a multivitamin.

IMPORTANT: The information represented here is for informational purposes and is not intended to offer a consultation or medical advice. It does not replace the advice of the doctor or specialist. Consult your doctor or specialist. Consult your doctor before starting any treatment and / or fitness program.

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