Phobias
Fobias fear in some dangerous situations is normal. The problem arises when; in irrational, uncontrollable reactions occur. Phobias usually occur between adult women and the most common are environmental, animal or blood related, elevators or airplanes.
Our brain perceives some physical symptoms that make you interpret that is in danger, which, added to an unknown situation, you may end up generating fear though the risk is not real.
This is a marked and persistent fear that is excessive or unreasonable in the presence of a stimulus.
It is characterized by exposure to the phobic stimulus provokes intense anxiety ceases if you avoid the stimulus.
It develops an association between intense anxiety state and a given stimulus occurs at that time.
Symptoms
Tremors, excessive sweating, increased heart rate, muscle tension, and even causes widespread anxiety that can cause significant psychological distress.
This is a great loss of quality of life when you cannot avoid situations that cause this phobia.
Treatment
It is very important the help of a psychologist to determine therapy.
Cognitive-behavioral techniques that can be combined, if necessary, drug therapy to relieve symptoms.
Relaxation techniques should be practiced daily.
In addition to expert assistance is required the willpower of the patient to complete the process successfully and to be exposed gradually, that produces fear phobia.
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